Ever notice that professional athletes’ bodies are specifically matched to their needs? It’s no coincidence that basketball players are tall, gymnasts are petite, and football players are broad. In the same way, your body is…
Activities of daily living are basic tasks that must be accomplished every day for an individual to thrive.
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Want to set yourself up for success this year? Follow this series to find out your Health Type’s hack so you know you’re doing what’s right for you. You want to have an awesome year….